Tuna steaks, wasabi mashed potatoes, roasted broccoli, & beet chips

17 Jul

I had some broccoli, beets, and potatoes to use up from the csa. We hadn’t had tuna in awhile so I seasoned up some tuna steaks and put them on the grill pan about 90 seconds per side. The beet chips didn’t warrant a picture. We were not fans at all! I boiled up the potatoes skin on, added some milk, salt and 1-2Tbl of wasabi paste…Yum! Here’s what I did with the broccoli

20120717-221533.jpg

roasted broccoli
adapted from amateur gourmet

Put the broccoli florets on a cookie sheet. Toss with olive oil, salt and pepper. add 3-4 garlic cloves that are peeled and sliced and toss them in too. Roast in the oven 20 to 25 minutes, until “crisp-tender and the tips of some of the florets are browned.”

When it’s done, take it out of the oven, zest a lemon over the broccoli, squeeze the lemon juice over the broccoli, add freshly grated Parmesan cheese.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: