chicken chili

3 Nov

i found this recipe on pinterest…. do i follow 21-day fix or any other of those diets or drink shakes… no i do not.. the recipe looked good and easy.. so i made it 🙂 and it turned out good! really good! served it with some garlic toast. even forgot the cilantro…

DSC_9359

chicken chili
adapted from supernovamom

Ingredients
1 tsp olive oil
2 lbs ground chicken
1 medium onion, chopped
1 medium green (or red) bell pepper, chopped
3 cloves garlic, finely chopped
1.5 tsp ground cumin
1 tbsp chili powder
1/2 tsp sea salt or Himalayan salt
1/4 tsp cayenne pepper
2 (15 oz) cans black beans, drained, rinsed
1 (15 oz) can diced tomatoes
12 fresh cilantro sprigs, finely chopped (for garnish, optional)

Directions
Heat oil in large saucepan over medium-high heat
Add chicken, onion, bell pepper, and garlic; cook, stirring occassionally, for 5-8 mins, or until chicken is no longer pink.
Add cumin, chili powder, salt, and cayenne pepper; cook, stirring constantly, for 1 minute.
Add beans and tomatoes (w/ liquid). Bring to a boil. Reduce heat to low, gently boil, stirring occasionally, for 15-20 minutes, or until thickened.
Serve warm, sprinkled with cilatro.

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